Hojas de bambú

Bamboo leaves are rich in vitamins, minerals and antioxidants; that makes them a great tonic for clear skin, healthy hair and reduced signs of ageing. The most important thing in bamboo leaves is dietary fiber and silica. Silica is a type of food substance that has many health benefits such as increasing the growth of bones, nails, and good hair health. Another nutrient that is no less important is fiber eating and this is very good for digestive health.
Bamboo leaf tea also calms the nerves and lowers blood pressure, helping you to unwind after a stressful day.